Hi everyone I've decided to give a juddd ago as I really think this is the plan for me, I've followed a vlcd diet last year lost a few stone but have gained most if it back and am really struggling to get back on plan. I was considering joining weight watchers but as I can stick to under 500cories for a few days
Excited to be stsrting
- Thread starter shadow12
- Start date
Posted to soon! As I can stick to under 500calories for a few days easily I'm going to follow juddd as when I have stick to my vlcd for a few days then are for the rest of the week I have still lost weight. I weighed in this morning at 13stone 1lb and am aiming to lose 2lbs a week.
I ate 840calories today so not sure if im going to have an ud or dd tomorrow but probably an ud as need to go shopping, am looking forward to my journey with juddd
I ate 840calories today so not sure if im going to have an ud or dd tomorrow but probably an ud as need to go shopping, am looking forward to my journey with juddd
Derbynanny
Gold Member
Good luck with your juddd journey
alfiecat29
Member
Good luck, let us all know how you get on x
