Greengiraffe
Member
I make so many excuses about my weight and what I should or shouldn't be doing to help myself. I'm hoping by saying them out loud here I can own that they're excuses and stop using them!
1. I've sweated already today, so I don't need to exercise.
2. If my partner is eating chocolate then it's not fair that I'm not.
3. I'm starting again tomorrow so I can eat what I like today (and everyday until I actually stop myself and really do start.)
4. If it's in the house I'm going to eat it.
GAH this list could get really long...
1. I've sweated already today, so I don't need to exercise.
2. If my partner is eating chocolate then it's not fair that I'm not.
3. I'm starting again tomorrow so I can eat what I like today (and everyday until I actually stop myself and really do start.)
4. If it's in the house I'm going to eat it.
GAH this list could get really long...