Hi Everyone
Well, here I am, week 7 and 23lb's lighter. I feel fab and am starting to look fab too!!!
As the weeks have gone by, I've just kept walking the dog, I do this every day for an hour.
I'm now getting the feeling, that I would like to do some more exercise. I know that going to the gym doing cardio on the treadmill/cross trainer is a bit of a no no at this moment through my LL journey.
Can anyone give me some advice on what exercise I could start doing, that won't make me faint (lol).
Thanks everyone
Well, here I am, week 7 and 23lb's lighter. I feel fab and am starting to look fab too!!!
As the weeks have gone by, I've just kept walking the dog, I do this every day for an hour.
I'm now getting the feeling, that I would like to do some more exercise. I know that going to the gym doing cardio on the treadmill/cross trainer is a bit of a no no at this moment through my LL journey.
Can anyone give me some advice on what exercise I could start doing, that won't make me faint (lol).
Thanks everyone