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exercise and exante

S: 17st6lb C: 17st6lb G: 10st0lb BMI: 63.4 Loss: 0st0lb(0%)
hi need help finding some exercises to do whilst being on exante? i did the 10 days of 30 day shred and no weight loss so clearly a no for me but now my thighs,bum and belly getting soggy so really need to do something dont fancy tucking my belly into my knickers lol so all ideas welcome really need to do something help please xxx:wave_cry:
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