HappyNoodles
Gold Member
Hi all!
I'm just curious, I was advised not to exercise too much on my first week of LT. Do any of you?
To the people longer on LT who are currently losing weight every week, do you guys do alot of exercise? If so, what?
Basicly I'm wondering is alot of exercise nessisary to lose weight each week?
I'm just curious, I was advised not to exercise too much on my first week of LT. Do any of you?
To the people longer on LT who are currently losing weight every week, do you guys do alot of exercise? If so, what?
Basicly I'm wondering is alot of exercise nessisary to lose weight each week?