1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Extra Easy Exercise before wi?

Discussion in 'Slimming World' started by sunnies, 27 February 2011 Social URL.

  1. sunnies

    sunnies Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Morning all, just wondering if any of you go to the gym or exercise before your wi night? I remember doing it a while back and STs so my C said it might be to do with water retention from my work out.

    Decision of the day though: Zumba class or gym/weights ( been given a great programme which I'm really enjoying) which one will make sure I loose this week is the question?!

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page