MinnieMel
Why Be Normal?
Hi Judith --
How are you doing? How is pickles?
I'm doing better than I was towards the end of the week (very hungry).
Anyway, I did my Sunday weigh in the scale says only 2 pounds. A loss is a loss -- and I know I need to up the exercise to up the losses. I was disappointed to not make my first mini-target, but I'll make it next week (fingers crossed).
I also know that I have been hit and miss with the water consumption. I'll do better this week. "The more you drink, the more you shrink."
I joined a walking challenge: Diva la Viva is trying to walk 20 miles a week. She starts tracking on Saturday and so I finally got my pedometer working and set it to distance. I walked 4 miles yesterday! (Mostly while shopping! LOL) So, my little dog and I are about go out and do our first walkies of the day.
I only made it to aquafit on Monday -- as I showed up for Thursday's class and it was cancelled. I looked up all the local leisure centre classes and printed off the lists, then marked the ones I should try to go to -- there are some for each day. I will really try to get to 3 a week. I just have not been able to make myself exercise at home. But, I need to do so -- esp. if I do not get to a class.
MinnieMel
How are you doing? How is pickles?
I'm doing better than I was towards the end of the week (very hungry).
Anyway, I did my Sunday weigh in the scale says only 2 pounds. A loss is a loss -- and I know I need to up the exercise to up the losses. I was disappointed to not make my first mini-target, but I'll make it next week (fingers crossed).
I also know that I have been hit and miss with the water consumption. I'll do better this week. "The more you drink, the more you shrink."
I joined a walking challenge: Diva la Viva is trying to walk 20 miles a week. She starts tracking on Saturday and so I finally got my pedometer working and set it to distance. I walked 4 miles yesterday! (Mostly while shopping! LOL) So, my little dog and I are about go out and do our first walkies of the day.
I only made it to aquafit on Monday -- as I showed up for Thursday's class and it was cancelled. I looked up all the local leisure centre classes and printed off the lists, then marked the ones I should try to go to -- there are some for each day. I will really try to get to 3 a week. I just have not been able to make myself exercise at home. But, I need to do so -- esp. if I do not get to a class.
MinnieMel