Exercise & CD Losses

Discussion in 'Cambridge Weight Plan' started by kelly1977, 15 May 2011 Social URL.

  1. kelly1977

    kelly1977 Back On CD.......

    Posts:
    1,700
    Likes Received:
    64
    Start Weight:
    15st7lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st8lb(16.59%)
    Diet:
    Cambridge Diet
    Hi peeps

    Does any of you do exercise while doing the diet?
    And do you find it affects your losses at all?

    I'm gonna have an afternoon On the wii & the kinect.. ?

    X
     
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  3. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    i wanted to know to please. i have done alittle more exercise this week so will see how i go.
     
  4. ElaineD

    ElaineD Full Member

    Posts:
    150
    Likes Received:
    4
    Start Weight:
    16st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.69%)
    Diet:
    cambridge
    I exercise and this week I've now started to put in a SS+ meal on the days I run. It's increased my weight loss. I might have just been due a bigger loss, but I've done the same this week so we'll see how it goes.
     
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