exercise challenge - September 2011

4 hours - body pump, double dance class and gym

Blossums: 5 hours - 11 hrs 35 mins Done *Target Reached*
Gina_B: 50 hrs - 32 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 13.5 hours done
Lily42uk : 50 hours ~ 26 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
1 hour today of Weights and boxing

Blossums: 5 hours - 11 hrs 35 mins Done *Target Reached*
Gina_B: 50 hrs - 32 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 13.5 hours done
Lily42uk : 50 hours ~ 27 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
3 hours - gym, body attack and body combat

Blossums: 5 hours - 11 hrs 35 mins Done *Target Reached*
Gina_B: 50 hrs - 35 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 13.5 hours done
Lily42uk : 50 hours ~ 27 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
2 hours walking and 35 mins just dance - got just dance 2 the other day, much fun

Blossums: 5 hours - 14 hrs 10 mins Done *Target Reached*
Gina_B: 50 hrs - 35 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 17 hours done
Lily42uk : 50 hours ~ 27 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
:( nothing today..... need to recover from my sedation, i feel fine though- dont even feel drowzy or doped up like last time. ill make up for it tommorow, booked in for a combat and pump combo tommorow morning, and combat in the afternoon. so making up for this.... i hate rest
 
1 1/4 hours walking

Blossums: 5 hours - 15 hrs 25 mins Done *Target Reached*
Gina_B: 50 hrs - 35 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 19.5 hours done
Lily42uk : 50 hours ~ 27 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
2 hours - body combat and body pump

Blossums: 5 hours - 15 hrs 25 mins Done *Target Reached*
Gina_B: 50 hrs - 37 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 19.5 hours done
Lily42uk : 50 hours ~ 27 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
Haven't added exercise for last 3 days = 6 hours weights, resistance, wii and programme set up by son in law


Blossums: 5 hours - 15 hrs 25 mins Done *Target Reached*
Gina_B: 50 hrs - 37 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 19.5 hours done
Lily42uk : 50 hours ~ 33 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
10 mins rowing

Blossums: 5 hours - 15 hrs 35 mins Done *Target Reached*
Gina_B: 50 hrs - 37 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 19.5 hours done
Lily42uk : 50 hours ~ 33 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
2 hours - body combat and body pump

feel back to full bouncy health now **pleased**

Blossums: 5 hours - 15 hrs 35 mins Done *Target Reached*
Gina_B: 50 hrs - 39 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 19.5 hours done
Lily42uk : 50 hours ~ 33 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
Glad you're feeling better

40 mins walking

Blossums: 5 hours - 16 hrs 15 mins Done *Target Reached*
Gina_B: 50 hrs - 39 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 19.5 hours done
Lily42uk : 50 hours ~ 33 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam 20 hours
 
20 mins brisk walking

Blossums: 5 hours - 16 hrs 35 mins Done *Target Reached*
Gina_B: 50 hrs - 39 1/2 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 22.5 hours done
Lily42uk : 50 hours ~ 33 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam
 
2 1/2 hours- gym, spinning and pump

Blossums: 5 hours - 16 hrs 35 mins Done *Target Reached*
Gina_B: 50 hrs - 42 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 22.5 hours done
Lily42uk : 50 hours ~ 33 hours 45 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam
 
Foot is bad (psoriasis flare up) so not able to stand, did 30 minutes weights today

Blossums: 5 hours - 16 hrs 35 mins Done *Target Reached*
Gina_B: 50 hrs - 42 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 22.5 hours done
Lily42uk : 50 hours ~ 34 hours 15 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam
 
20 mins brisk walking

Blossums: 5 hours - 16 hrs 55 mins Done *Target Reached*
Gina_B: 50 hrs - 42 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 22.5 hours done
Lily42uk : 50 hours ~ 34 hours 15 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam
 
2 hours - spinning and combat

Blossums: 5 hours - 16 hrs 55 mins Done *Target Reached*
Gina_B: 50 hrs - 44 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 22.5 hours done
Lily42uk : 50 hours ~ 34 hours 15 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeam
 
Foot still bad but managed another 45 minutes of weights

Blossums: 5 hours - 16 hrs 55 mins Done *Target Reached*
Gina_B: 50 hrs - 44 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 22.5 hours done
Lily42uk : 50 hours ~ 35hours 00 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeamvery
 
1 hour brisk walking

Blossums: 5 hours - 17 hrs 55 mins Done *Target Reached*
Gina_B: 50 hrs - 44 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 22.5 hours done
Lily42uk : 50 hours ~ 35hours 00 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeamvery
 
2 hours - gym and body attack
Blossums: 5 hours - 17 hrs 55 mins Done *Target Reached*
Gina_B: 50 hrs - 46 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 25.5 hours done
Lily42uk : 50 hours ~ 35hours 00 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeamvery
 
25 mins walking and 40 mins dancing

Blossums: 5 hours - 19 hrs 00 mins Done *Target Reached*
Gina_B: 50 hrs - 46 hours done
Holidaygirl10:25 hours
Hoping: 40 hours - 25.5 hours done
Lily42uk : 50 hours ~ 35hours 00 minutes done
JaneB : 30 hours - 14hrs done
Trimlee: 20 hrs -1hr 30mins done
Bluemoonbeamvery
 
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