Exercise DVD


Full Member
S: 19st9lb C: 11st4lb G: 10st5lb BMI: 27.1 Loss: 8st5lb(42.55%)
I have the Zumba DVD boxset and its really good! Definitely gets you working, a shower is a must afterwards cos you work up a sweat lol xxx


Gold Member
Zumba will get you into shape and losing them pounds for definate. Its so much fun and makes me feel sexy, lol.

I also use Tracy Anderson, she focusses on helping you to get that dancers body and completely change your body shape so you are more lean, slim and toned.

I hope you find what you're looking for :) xx