• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Exercise mats?


Silver Member
S: 241.8lb C: 212.1lb G: 175lb BMI: 28.8 Loss: 29.7lb(12.28%)
Hey guys. I'm thinking of purchasing an exercise mat so I can do sit ups and other physical work outs which involve lying on the floor in my bedroom, I'm just wondering what sort of thickness should I be looking at? I have seen a few on eBay, like 10mm thick just wondering if thats adequate for doing sit ups etc.? Thanks.
Get Rid of this ad and join in on the conversation for free today! Tap here!
G: 9st7lb
that's pretty standard for these kind of mats - but if you have a carpet you should be fine.

I do mine just directly on the floor without a mat and Its okay - but you are probably going to do more than I do :D

Have fun.
I was wondering about that too. The ones I see in the stores are so small in size, I want something larger so when I lie on my side to do leg lifts, from the knee down there is no mat.

Similar threads