jellibabe
Full Member
Hi all,
Im looking for a little advice about what to do with my day, Ive read through all my books and can't find anything about this. I have had a great week so far and eaten about 5 syns a day which is good for me, but today I had to work and it was a set lunch of Jacket potato which is good, but not when it came LOADED with cheese and it was all melted and mashed in, so it was either go without lunch or eat it, so I kinda picked at it and had the salad as well, so that wasnt to bad, I was thinking I would just not use any more syns for the day. But we had an evening planned out at a bbq and again it was a set menu, no picking what you wanted, just given the plate of food... so I had the potatos, salad, plain pasta...all good but then a burger in a bun and a coil of cumberland sausage... maybe I shouldnt of eaten it, but everyone had the same and I didnt want to start being picky and ungrateful (charity event) so I ate that too...
Sorry this is a bit long but I just want to know what I should do
A - Exercise some more tomorrow (I normally run 3 miles 3 days a week)
B - Go for a few syn free days
C - Write of today and just carry on as normal tomorrow?
I am planning ahead now and on a night out next week with a set menu so just phoned and ordered a steak and salad and cancelled my starter and pudding
H x
Im looking for a little advice about what to do with my day, Ive read through all my books and can't find anything about this. I have had a great week so far and eaten about 5 syns a day which is good for me, but today I had to work and it was a set lunch of Jacket potato which is good, but not when it came LOADED with cheese and it was all melted and mashed in, so it was either go without lunch or eat it, so I kinda picked at it and had the salad as well, so that wasnt to bad, I was thinking I would just not use any more syns for the day. But we had an evening planned out at a bbq and again it was a set menu, no picking what you wanted, just given the plate of food... so I had the potatos, salad, plain pasta...all good but then a burger in a bun and a coil of cumberland sausage... maybe I shouldnt of eaten it, but everyone had the same and I didnt want to start being picky and ungrateful (charity event) so I ate that too...
Sorry this is a bit long but I just want to know what I should do
A - Exercise some more tomorrow (I normally run 3 miles 3 days a week)
B - Go for a few syn free days
C - Write of today and just carry on as normal tomorrow?
I am planning ahead now and on a night out next week with a set menu so just phoned and ordered a steak and salad and cancelled my starter and pudding
H x