Exercise program with resistance tubes?

Discussion in 'Cambridge Diet 100% Posts!' started by Asa, 23 May 2009 Social URL.

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  1. Asa

    Asa Silver Member

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    Hi, I have a couple or resisting tubes (the ones with a handle), that I haven't used much in the past :), but I am thinking about doing a daily routine with.

    I was wondering if any of you know of a good workout program with tubes, that is for the whole body? And preferably something you watch or read on the Internet?
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