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exercise videos

emma-louise

Silver Member
S: 16st0lb C: 12st13lb G: 11st0lb Loss: 3st1lb(19.2%)
#1
hey everyone :)

can anyone recommend any good exercise/fitness videos or dvds? im only just starting to exercise properly again so i dont want anything super strenous because i know if its too difficult ill only do it once and thatll be the finish :p

i like the dance style ones but the zumba dvds are way too expensive :eek: anyone got one they would like to recommend?

thanks guys xxx
 
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spuds

Full Member
S: 13st0lb C: 13st0lb G: 11st0lb BMI: 29.4 Loss: 0st0lb(0%)
#2
A good one i used to do emma-louise is, gosh whats her name.... janine from eastenders. Really good, bit of funky dance, combat etc, good all rounder, not a new one but sure you could still pick it up somewhere, ebay?
 

emma-louise

Silver Member
S: 16st0lb C: 12st13lb G: 11st0lb Loss: 3st1lb(19.2%)
#3
ahhh yes whats her name?! :confused: i know who you mean, im gonna have a look at hmv website cos they have a sale on i think, cheers :D xx


edit: googled it, charlie brooks!!
 

spuds

Full Member
S: 13st0lb C: 13st0lb G: 11st0lb BMI: 29.4 Loss: 0st0lb(0%)
#4
Thats the one, Charlie Brooks. Thanks i can sleep tonight now!
x
 

Faustina

wants a dancer's body.
S: 15st0lb C: 14st0lb G: 8st3lb BMI: 38.3 Loss: 1st0lb(6.67%)
#5
Rosemary Conley's salsa videos, no contest. You can up your levels as time goes on so the routines are just as useful as time goes on. Oh and Leslie Sansone's walking videos are brilliant too.
 


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