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Exercise week 1

S: 19st1lb C: 14st2lb G: 13st4lb BMI: 27.6 Loss: 4st13lb(25.84%)
S: 20st0lb C: 20st0lb G: 9st9lb Loss: 0st0lb(0%)
Well Done DeckingJim just remember to listen to your body, if you feel tired then relax a little but so far you sound to be doing amazingly!! Just imagine the weight loss in store for you!
Keep up the amazing work!
Rachiie -ox-

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