MummyPigsBigTummy
Full Member
Does anyone know the recomendtions for excercise on LT 100%?
Should I be doing it? I bought a treadmill before christmas and was going to have a go on that.
Or should I wait a bit longer? (day 3 today)
Should I be doing it? I bought a treadmill before christmas and was going to have a go on that.
Or should I wait a bit longer? (day 3 today)