Exercise

[honeypop]

My weigh in is tomorrow night at half 5

I have to train with my trainer at some point tomorrow but don't wanna do it after my meeting because its dinner time and bed time for my daughter.
Do u think I will weigh heavier after working out before a weigh in?

 

[Bernadette and mum]

Hmm, no pretty sure that's not the case but not positive, I'm a member of a gym that I get weighed and measured in at once a month, but we only weigh in before we've started working out, but I think that's because you're measurements are slightly wider after exercise, don't think it's anything to do with weight x

 

[lilminx]

Iv no idea Honeypop but i went for a looky at your pics... OMG!! well done you on your fab weight loss! you look great! just noticed your also from Belfast me too

 

[honeypop]

Thanks Bernadette. I might weigh on my own scales tomorrow morning first then. They weighed me the same as sw scales last week.

Hmm, no pretty sure that's not the case but not positive, I'm a member of a gym that I get weighed and measured in at once a month, but we only weigh in before we've started working out, but I think that's because you're measurements are slightly wider after exercise, don't think it's anything to do with weight x

Thank lilminx!!
I didn't think my pics where showing anymore cause it wouldn't let me view them on the app
Where about in Belfast r u from?

Iv no idea Honeypop but i went for a looky at your pics... OMG!! well done you on your fab weight loss! you look great! just noticed your also from Belfast me too

 

[lilminx]

i went to your profile for a looky so fab your loss... im from Carryduff live in Germany at the mo... you?

 

[honeypop]

Thank u

I'm just back from Germany too. Was over there for Oktoberfest

 

[Miss Lindsay]

How true it is I'm not sure, but I was told 1lt of water is 1lb inside, so if like me, you drink when you train I recon you will weigh slightly heavier post workout x

 

[chocolate_bananas]

Last week i had to do my workout on Weds morning as i was too rough to do it on the Sunday (i was playing catch up with them for the rest of the week!). I usually drink 1.5l water before WI (i stop drinking by 1:30pm though so there's no water in my stomach by WI), i drank 1l during my workout then a half with lunch later on. I lost 2lbs and had been out that weekend, i was really hoping for a sts! If anything i think the exercise that morning helped. If i didn't usually work Weds i would do it that morning every week.