I Have Exercised Since Starting Cd,and To Be Honest I Am Really Toning Up As Im Losing The Weight So Im My Opinion Its A Positive Thing To Do,you Should Go For It Hun,it You Feel The Urge To Walk Then Do It,but Do Listen To Your Body,if Its Saying Slow Down,then Slow Down,it Doesnt Seem To Have Effected My Losses Either,
Happy Walking,
Elaine X