Exercise!

[Shazza]

The new Cambridge Fitness DVD is excellent as it is geared at all fitness levels, even for those who are unable to undertake other forms of exercise.

Also it is geared to the diet programmes. It uses real people and shows what can be achieved and goes up to quite a high level of fitness. There is also a great water aerobics section.

The Vicky Entwistle one looks really good her achievement is amazing.


Linda

Am intrigued - especially about the water aerobics on the DVD - Eh !!!! How does that work

 

[Kate]

Yup, I'm interested in how the water aerobics section works too...surely you'd need not only a pool but a pool with a DVD player and TV in it?

I know I should order the DVD but it seems daft since I won't use it or give it to any of my clients. It does sound like a great idea though.