Exercise

[VixenBuffy]

I'm am getting really fed up as due to a back problem I am unable to do any exercise. I am waiting for surgery and trying to lose as much weight before that. How much is being unable to exercise going to slow me down?

 

[rainbow brite]

I did absolutely no exercise last time around on LT (and I seriously mean NO exercise) and I still lost about 3 and a half stone in 12 weeks. Shouldn't make much of a difference at all babe.

 

[VixenBuffy]

Thanks very much. I had been successful with Weight Watchers and lost 5 stone, but since this back problem got worse at the beginning of last year, I couldn't do any exercise (I had been really active) and all the weight flew back on. I can't wait to get rid of it again.

 

[rainbow brite]

You will honey. There's no way you won't lose on LT and when you're recovered after your op you can back to your active lifestyle and lose even more

 

[VixenBuffy]

Thanks hun ) I can't wait.

 

[Mini]

Well done on losing a stone already!:happy096:

Love Mini xxx

 

[Demaris]

First of all, a stone gone thats brilliant!

My advisor actually said to me last week (I am on day 6) that I wasn't to go to the gym or do vigirous exersise because it would dehydrate me. I told her the only exersise I got was walking the dog and taking kids to school, and she told me to make sure I drank lots of water to make up for the walks. So I wouldn't worry about it! Your doing fine and keep going you are an inspiration to newbies like me

 

[VixenBuffy]

Thanks for all your help and encouragement guys! Am looking forward to next weigh in - thats my incentive!!