Jemax
Full Member
Hi Everybody
I just wanted to ask all the CD regulars whether they have exercised while on the CD diet. I'm a Fitness First member and would like to continue my gym sessions while on the diet. My cousellor says I should stick to cardivascular workout and I should be fine.
But has anybody attempted exercise or kept up with their gym sessions? How does it make you feel (considering the low calorie intake) and did you find it a beneficial?
Thanks
I just wanted to ask all the CD regulars whether they have exercised while on the CD diet. I'm a Fitness First member and would like to continue my gym sessions while on the diet. My cousellor says I should stick to cardivascular workout and I should be fine.
But has anybody attempted exercise or kept up with their gym sessions? How does it make you feel (considering the low calorie intake) and did you find it a beneficial?
Thanks