Exercising on CD

Discussion in 'Cambridge Weight Plan' started by Wilualison, 14 July 2008 Social URL.

  1. Wilualison

    Wilualison Full Member

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    Is it okay to follow an exercise plan as well as doing CD?
     
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  3. zorba1970

    zorba1970 Member

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    I'm only on my 4th week but I have regulary been swimming and riding my bike.
    Done me no harm so far
     
  4. Fizzy

    Fizzy Silver Member

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    Its not a good idea to start anything in the first few weeks. There aslong as you take it slow I dont think there is any reason not too. Just stop if you feel light headed.

    I have been doing exercise and hope to keep my losses up doing it.
     
  5. SuzanneB

    SuzanneB Member

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    I'm planning on starting slowly with my excersise ball and more Yoga type exercises.
     
  6. Wilualison

    Wilualison Full Member

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    thanks everyone!
    This board is GREAT!
     
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