Exercising on CD

Discussion in 'Cambridge Weight Plan' started by Wilualison, 14 July 2008 Social URL.

  1. Wilualison

    Wilualison Full Member

    Is it okay to follow an exercise plan as well as doing CD?
  2. Avatar

    MiniMins.com Matched Content

  3. zorba1970

    zorba1970 Member

    I'm only on my 4th week but I have regulary been swimming and riding my bike.
    Done me no harm so far
  4. Fizzy

    Fizzy Silver Member

    Its not a good idea to start anything in the first few weeks. There aslong as you take it slow I dont think there is any reason not too. Just stop if you feel light headed.

    I have been doing exercise and hope to keep my losses up doing it.
  5. SuzanneB

    SuzanneB Member

    I'm planning on starting slowly with my excersise ball and more Yoga type exercises.
  6. Wilualison

    Wilualison Full Member

    thanks everyone!
    This board is GREAT!
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page