metrognome
is getting better at it
i think i am going to start today, i keep using the excuse that i dont have time
well sitting thinking about it last night and i have really all the time in the world.
excuse 1 was i cant do it in the morning as other half gone to bed, well tough!! so i shall get the wii fit out and do a bit on there
excuse 2 was i cant do it during the day as i am at work, i am sat on a taxi rank all day and can be sat there upto an hour before getting a job so i can walk up and down the rank a few times, and also when the traffice gets to bad i take my lunch and go sit on the seafront for an hour so i can walk abit then aswell
no more excuses for me, i do absolutley no exercise what so ever so every little bit of walking should help shouldn't it?
well sitting thinking about it last night and i have really all the time in the world.
excuse 1 was i cant do it in the morning as other half gone to bed, well tough!! so i shall get the wii fit out and do a bit on there
excuse 2 was i cant do it during the day as i am at work, i am sat on a taxi rank all day and can be sat there upto an hour before getting a job so i can walk up and down the rank a few times, and also when the traffice gets to bad i take my lunch and go sit on the seafront for an hour so i can walk abit then aswell
no more excuses for me, i do absolutley no exercise what so ever so every little bit of walking should help shouldn't it?