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Extra Easy diary!

S: 14st10lb C: 14st10lb G: 10st0lb BMI: 33.2 Loss: 0st0lb(0%)
I've decided to jump in at the deep end and keep a diary for all you lovely people to read! I'm going to be COMPLETELY honest, if I have bad days I'll post all the gory (delicious) details!
I'm going to be sticking to extra easy, I can't really get my head around red/green days so I'm making it simple for myself!

I tend to not measure the milk in my coffee, I only have one a day and I'd go mad without it!

Day 1

Breakfast: Coffee, splash of milk, 3 sugars :eek: - I'm gonna say around 6 syns, they weren't small sugars, lol. Think I need to get some sweetener...
Grapes, banana
Activia intensely creamy yogurt - 2.5 syns

Snack: 2 x Ryvita (HExB) with 2 x Diarylea triangles (HExA)

Lunch: Made some vegetable soup so I had a bowl of that - syn free!

I'll update as I go! :)
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