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Extra Easy food diary anyone??

Discussion in 'Slimming World' started by Lianna, 2 February 2010 Social URL.

  1. Lianna

    Lianna Silver Member

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    Please has anyone got one of these online that i can print out?? Lianna Xxx
     
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  3. Honeyoc

    Honeyoc Is a crunchy mama!

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    I don't think there is one unfortunately... I think you can print out your food diaries after filling them on lifeline online but I don't know if you can print blank ones to fill in yourself. How about starting a diary here on the forum in the food diary section? Its great and a huge amount of people share their food diaries there so you can see what everyone else is eating for ideas etc.

    If you'd rather have a paper diary to fill, I have a few spare ones so if you send me a private message with your email address, I can scan and email you a copy and you can then print off as many as you want! :D
     
  4. Lianna

    Lianna Silver Member

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    I just like writing it down as i eat stuff so i dont go off track i will send you my email thank you X
     
  5. metrognome

    metrognome is getting better at it

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    im sure someone posted one on here ages ago and there was a link to it but i cant find it, it was the normal one before extra easy,

    i just get myself a nice little note pad and use that
     
  6. Lianna

    Lianna Silver Member

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    Has anyone got one please?? i have run out and need one as i cant stick on plan without one :-(!!! Xx
     
  7. dirtydancing

    dirtydancing Gold Member

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    i use a diary to write all my meals in. i have a small one i put in my handbag for snacks when out and about etc. this helps me to stay on plan.
     
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