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Extra Easy: Mugshots? Free food or syns

Discussion in 'Syn Values' started by kerrys86, 29 April 2013 Social URL.

  1. kerrys86

    kerrys86 Silver Member

    Hiya, in only new to SW an still getting head round it, mugshots are they free or do they have a sun value? I have the sweet and sour noodle one thanks

    K
     
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  3. MissNix

    MissNix Gold Member

    Start Weight:
    13st0lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(14.84%)
    Diet:
    Slimming World
    Free if they're 1% fat or less in general, but best to check on the website, some of the versions at B&M have syns as the recipe is different x
     
  4. Lovelife

    Lovelife Member

    Mugshots? Free food or syns

    Hi k, welcome :) they are free if it says "less than 1%" there is some that say "less than 3%" that are syns! So as long as they are less than 1 they are FREE :)
     
  5. kerrys86

    kerrys86 Silver Member

    Thank you missnix, love life

    Just checked and says less than 1% yay :) xx
     
  6. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Not really as there are 1% fat mugshots that are synned and there are 2% fat ones that are free lol. Unfortunately there are no hard and fast rules on mugshots so you need to check by flavour but luckily both the spicy sweet and sour, and sweet and sour ones are syn free Kerry :)

    By the way for future reference can you keep questions about syns to the syn values section, there are lots of threads about mugshots over there lol xx
     
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