:cry:I only joined SW 3 weeks ago. I started on EE. 1st week I gained a pound. 2nd week I remained the same. I had stuck to the plan. I'm vegetarian. My consultant has said I should go onto green. Having looked through the SW book the only difference I can see is that I could add a HE A and B to my diet. I can't see this making a difference. I already eat lots of pulses, quorn, etc.... and exercise regularly.
Would love some advice please. Thanks
Would love some advice please. Thanks