ok ladies rejoined sw and was told by my leader , to make a fresh , start and do extra easy , i get weight tonite so we will see if it has worked , only thing ive done wrong is eaten chips lol , but i did count them has my syns , ive had 10 a day oo and its star week , so we will see , if it works its wonderful , because i have noticed u fell full up , and dont really want to snack has much ,o well i will let u all know if it has worked , has im a bit unsure has ive always been a green girl myself