Hey everyone i dont go to group so now quite sure how extra easy works. Today i have had for breakfast: eggs, 2slices of bacon, 2 bowyers sausages (2syns on a red) tomatoes and mushrooms. I have also made some rice pudding in the slow cooker and then i realised oh no cant eat that on a red!! What am i wondering is if a have an extra easy day can i eat some rice pudding? also how exactly does extra easy work?