Extra Easy: SMASH - FREE?

Discussion in 'Syn Values' started by BubblyLady4, 13 November 2013.

  1. BubblyLady4

    BubblyLady4 Well-Known Member

    Hi all, i have just read about slimming world goujons, with chicken breasts rolled in SMASH - they sound fab and SMASH is listed as free - but i read that used in this way it isn't free? Is that right?

  2. Samantha26

    Samantha26 Well-Known Member

    As long as ur using it as part of a meal ur fine :)
  3. PrincessPink-x

    PrincessPink-x Well-Known Member

    This always confuses me, my consultant raves about sw scones made with smash and she says they r free and she often recommends them as snacks ti

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