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Extra Easy: SMASH - FREE?

Discussion in 'Syn Values' started by BubblyLady4, 13 November 2013 Social URL.

  1. BubblyLady4

    BubblyLady4 Full Member

    Start Weight:
    17st4.0lb
    Current Weight:
    16st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(5.79%)
    Diet:
    Slimming World
    Hi all, i have just read about slimming world goujons, with chicken breasts rolled in SMASH - they sound fab and SMASH is listed as free - but i read that used in this way it isn't free? Is that right?

    xXx
     
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  3. Samantha26

    Samantha26 Silver Member

    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
    Badges:
    Maintainer
    Diet:
    Slimming world
    As long as ur using it as part of a meal ur fine :)
     
  4. PrincessPink-x

    PrincessPink-x Full Member

    Start Weight:
    12st7.5lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st11lb(22.22%)
    Diet:
    slimming world
    This always confuses me, my consultant raves about sw scones made with smash and she says they r free and she often recommends them as snacks ti
     
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