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Extra Easy: Syn help please! Going out for a meal to harvester...

#1
Help! Soon I will be going out to harvester, can someone please tell me roughly how many syns this plan will be? and do you think the pasta they do there is dried or fresh?:

Starters: Pasta with free salads e.g. carrots, sweetcorn, peppers

Main meal: Spit roast chicken with skin, jacket potato without butter and sweetcorn/peas



Thanks for reading x
 
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S: 15st5lb C: 10st0lb G: 10st0lb BMI: 24 Loss: 5st5lb(34.88%)
#2
The pasta salads there have sauces on so would be synned, spit roast chicken would have some oil on but not sure how much 8 about and the rest sounds fine
 


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