raachel28
Full Member
I've been on extra easy for a week now. Weighed in today and lost 2lb.
Now, I know we have to have 2/3 free and 1/3 super free, but is that for every meal, or just overall throughout the day....or does it not matter?
Sometimes my meal will be all free foods, and I'll snack all day on superfree :/
Hope this makes sense to you all lol!
Oh and do we HAVE to use syns? Somedays I'm using around 10, another just 2?
Now, I know we have to have 2/3 free and 1/3 super free, but is that for every meal, or just overall throughout the day....or does it not matter?
Sometimes my meal will be all free foods, and I'll snack all day on superfree :/
Hope this makes sense to you all lol!
Oh and do we HAVE to use syns? Somedays I'm using around 10, another just 2?