suplizi
I see the light!
Heya
Excuse this garbled rambling, but I have found my weight loss seems to have slowed down quite dramatically. I have been exclusively Extra Easy since I have started slimming world in September and been extremely happy with the amount of weight I have lost so far. I am an extremely huge eater, and have reduced it a bit by using a smaller plate! I exercise most days, I walk cycle and use the wii fit!
Now my problems come from the fact I am a woman of habit and have been doing extra easy from the start and I need some hints and tips of how red days work, I don't think green days would suit as I seem to bloat if I eat too much pasta.
What vegetables am I not supposed to eat with red days? Am I doing right by shaking it up a bit and seeing how I go from there?
Thanx in advance
Helen xxx
Excuse this garbled rambling, but I have found my weight loss seems to have slowed down quite dramatically. I have been exclusively Extra Easy since I have started slimming world in September and been extremely happy with the amount of weight I have lost so far. I am an extremely huge eater, and have reduced it a bit by using a smaller plate! I exercise most days, I walk cycle and use the wii fit!
Now my problems come from the fact I am a woman of habit and have been doing extra easy from the start and I need some hints and tips of how red days work, I don't think green days would suit as I seem to bloat if I eat too much pasta.
What vegetables am I not supposed to eat with red days? Am I doing right by shaking it up a bit and seeing how I go from there?
Thanx in advance
Helen xxx