Extra Easy??

Discussion in 'Slimming World' started by sweet83, 29 September 2010 Social URL.

  1. sweet83

    sweet83 Full Member

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    I was on the slimming world last year and it was working well for me. I was doing red/green days and stayed away from extra easy as i didn't want to complicate things and get it wrong as i was having such great losses.

    Has anyone experience a change in their weight loss compared to when they were doing red/green days??

    xx
     
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  3. Theria

    Theria Silver Member

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    Last edited: 8 March 2014
  4. 10st10lbs

    10st10lbs Gold Member

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    Started on EE, felt too free, mainly do Green days now but EE maybe once or twice a week for convenience. People have said they experience really big losses when they take up a new day - I want to venture into Red but don't always have access to meat!

    xxx
     
  5. Shrimpy

    Shrimpy Gold Member

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    This week I did two green days and a red day, the rest were EE, I lost a measly 0.5lbs, sticking to EE, hopefully I'll lose at least a pound next week... :D
     
  6. louisehj

    louisehj Full Member

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    I follow extra easy. I have done red/green days in the past but this time round I have just done extra easy. I usually stick to the plan for the first couple of months but this time I have stuck to it for 8 months, lost 2.5 stone and reached my target. I have lost just over an average of 1lb per week but have found extra easy easier to stick to long term rather than red/green.
     
  7. sweet83

    sweet83 Full Member

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    Thanks for your replies, congratulations on your losses. Quite a mixture then. I guess its just a question of what works for each individual. I will stick to red/green for now and when i am up and runnin i might venture into extra easy.

    xx
     
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