morning ladies ,
well after a planned day off on mothers day and a gain off 4lbs l am please to say l have lost the 4lbs regain ''yeah'' and an extra 1lb ,so lm pleased lm back loosing again but lm still not in ketosis after 5 days has anyone else had this problem ?
Well done on getting back on track!! I don't ever use the ketostix so I don't know how long it takes me to get into ketosis after time off! So basically I'm no good to you but you're doing great all the same. Happy shaking!
Hi everyone!!
Not be on much this week, have had a rotten week, been really poorly and not happy
Havent stuck to cd this week, but then I havent actually eaten much all week as was feeling so ill!
Had a quick peek at the scales and have lost 4lbs
Back on track now, but am struggling to get through the shakes,just dont want to eat anything at all... if only I could have always been like that, wouldnt be in the state Im in now :sigh:
Looking forward to another good weightloss next week!!