Facial Exercises

Discussion in 'Fitness Health and Exercise' started by chips with everything, 5 April 2009 Social URL.

  1. chips with everything

    chips with everything Silver Member

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    Start Weight:
    317lb
    Current Weight:
    270lb
    Goal Weight:
    162lb
    Lost(%):
    47lb(14.83%)
    Diet:
    following WW old/vintage points at home
    Just posted this on another thread, and thought other might find it interesting

    www.shapeyourface.com

    It's full of useful info and not selling anything :p Shows how to do a workout consisting of five exercises as a natural, non-invasive program for improving the muscle tone of the face and the front of the neck. Plan them into your day, no excuses :eek: do them while waiting for the kettle to boil, in the car or sitting on the loo ! Maybe on the bus or train only if you want to ensure empty seats around you ! :D
     
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  3. tryer

    tryer Silver Member

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    mmmmm i like very interesting.
    i think i will trythem


    thanks
     
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