frecklesy
Full Member
Well after 5 weeks hard work iv completely ruined it by an hour of shoving my face full of food. My stomach is heaving & I think I'm gonna throw up. Can't tell u how much iv eaten as it's an absolute joke.
I think it's because in my head I'd planned to do TFR 100% up to 22nd dec.then do refeed.Xmas doesn't affect me as I don't do it so it would have been great for me but bcos the pharmacist took me off 2-3weeks early I felt it was too soon and iv rebelled can't tell u how upset x
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I think it's because in my head I'd planned to do TFR 100% up to 22nd dec.then do refeed.Xmas doesn't affect me as I don't do it so it would have been great for me but bcos the pharmacist took me off 2-3weeks early I felt it was too soon and iv rebelled can't tell u how upset x
Sent from my iPhone using MiniMins