failed, but back on track!

Discussion in 'Cambridge Weight Plan' started by babyblues, 17 March 2011 Social URL.

  1. babyblues

    babyblues Full Member

    Posts:
    130
    Likes Received:
    5
    Start Weight:
    14st7lb
    Current Weight:
    13st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(5.42%)
    Diet:
    Cambridge diet
    im doing ss+ but have struggled the last week or so. so i took a day off. i had quorn for breakfast lunch and dinner, then in the evening i went all out and had a big bag of crisps.

    BUT iv asked my cdc if i can do 4 shakes a day now instead. i can stand the temptation of foooooooood! only lost 2lbs this week due to the binge last night. so bring on the huge loss next week!!!
     
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  3. festivalgirl

    festivalgirl Full Member

    Posts:
    88
    Likes Received:
    2
    Start Weight:
    15st10lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st10lb
    Lost(%):
    2st11lb(17.73%)
    Diet:
    Cambridge Diet
    But you've still lost, which is brilliant! You are going in the right direction, if you were doing a normal diet, you would be happy with 2lb, so try not to compare the stats.

    I think the best thing to do, is clear out the cupboards, dont go anywhere with food temptations in the way, and try and go to bed/bath/paint your nails to make you feel better and distracted.

    I know its hard, god I am feeling starving this avo, but it will be worth it, so so worth it...

    Oh and come on here for moral support, I've really enojyed posting here this week...xxx
     
  4. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Good luck on your new weeks start, we all all human so this does happy.
     
  5. sasha63

    sasha63 I ♥ CD !!

    Posts:
    1,335
    Likes Received:
    35
    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    draw a line under it hun you did have a loss and next week you will have a bigger one good luck :D
     
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