AlmostThere85
Full Member
I woke up, had a onion and pepper and mushroom omelette. Then I went for a 6 mile run. I got in and had some grapes. Had a shower and had to rush straight out to drop something urgent off at work (day off grrrr) and then I had a doctors appointment. Then I caved, I wasn't organised. For my lunch I had a weight watchers sweet chilli chicken wrap and it was 13syns. I know it's not a huge deal and it was only 275 calories. I'm sure a baked potato with beans or a pasta would be same calories. Anyway since then I've been to physio and shops. Had black coffee and fruit salad.
Anyway I already planned to have 2 glasses of wine tonight. I've not drank alcohol in about 3 months. I'm having beef casserole, carrots, peas and new potatoes for my evening meal which takes me up to my 15syns, that's not including the wine obviously.
Do you think rather than having my HEXA and HEXB I could have the wine instead. I know that sounds like a silly question. I just know if I have the wine my daily syn allowance will drop each day for rest of week. And.....I have basketball tournament tomorrow and I can't cope with less syns.
I just don't want to fail.....and I know I should eat my HEXA and B and usually do. But thought just once I could swap them for wine.
I'm reading this back and thinking it someone wrote this and I read it, I'd tell them to stop worrying. A 275 calorie wrap was probably a good choice compared with the higher calorie alternatives, enjoy the wine and start fresh tomorrow. But I can't help thinking I've failed again.
Advice please.
Anyway I already planned to have 2 glasses of wine tonight. I've not drank alcohol in about 3 months. I'm having beef casserole, carrots, peas and new potatoes for my evening meal which takes me up to my 15syns, that's not including the wine obviously.
Do you think rather than having my HEXA and HEXB I could have the wine instead. I know that sounds like a silly question. I just know if I have the wine my daily syn allowance will drop each day for rest of week. And.....I have basketball tournament tomorrow and I can't cope with less syns.
I just don't want to fail.....and I know I should eat my HEXA and B and usually do. But thought just once I could swap them for wine.
I'm reading this back and thinking it someone wrote this and I read it, I'd tell them to stop worrying. A 275 calorie wrap was probably a good choice compared with the higher calorie alternatives, enjoy the wine and start fresh tomorrow. But I can't help thinking I've failed again.
Advice please.