Hi people,
It has been a few months since I was last on here and I expect a lot of you have reached your goals by now, so well done to you all.
My story is not so successful. I started Lighterlife in November, lasted until Christmas without being naughty, was a little bit naughty over Xmas and then gradually got back into my old habits, until I had stopped the diet completely, gone back to all my old habits (bingeing, eating loads, eating rubbish, eating late) and put all the weight (2.5 stone) that I had lost back on. I have now being trying to get back onto the diet for about a month, but last max a day before I get bored/ cave in. I think part of the problem is that there is nothing exciting this time round as I already know what everything tastes like (and have even tried making crisps etc from the packets).
I was wondering if anyone else has been in this position? What did you do about it? How did you/ Did you manage to sort yourself out and lose weight again and eventually keep it off?
Thank you,
Jodie
xx
It has been a few months since I was last on here and I expect a lot of you have reached your goals by now, so well done to you all.
My story is not so successful. I started Lighterlife in November, lasted until Christmas without being naughty, was a little bit naughty over Xmas and then gradually got back into my old habits, until I had stopped the diet completely, gone back to all my old habits (bingeing, eating loads, eating rubbish, eating late) and put all the weight (2.5 stone) that I had lost back on. I have now being trying to get back onto the diet for about a month, but last max a day before I get bored/ cave in. I think part of the problem is that there is nothing exciting this time round as I already know what everything tastes like (and have even tried making crisps etc from the packets).
I was wondering if anyone else has been in this position? What did you do about it? How did you/ Did you manage to sort yourself out and lose weight again and eventually keep it off?
Thank you,
Jodie
xx