Donnamarie why not try having your CD pack at the same time as your daughter has her tea and drink a glass or two of water. throw out any leftovers so you are not tempted to finish them. Also consider whether you are in the right frame of mind to start CD you may be better leaving it a couple of days before you start again. Whilst I found the first few days tough I got through it as I had made the decision I am to try and prove to myself I could control what I ate rather that the food control me. Don't get me wrong I still struggle, and some days a good others not so good. Once you get going you will be able to do it.