Green Day Falafel Burgers

Discussion in 'Slimming World Recipes' started by Liannioso, 22 October 2009 Social URL.

  1. Liannioso

    Liannioso Silver Member

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  3. not_lar_croft

    not_lar_croft Silver Member

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    how many syns in hariso paste??
    and how many syns could you get these down to?
     
  4. craftylucyloo

    craftylucyloo Gold Member

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    If you use chilli powder or fresh chilli instead of the harissa paste and omit the flour and oil then they'd be free. Def goin got try these. May need an egg to bind them.
     
  5. strawberryblonde

    strawberryblonde Full Member

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    :) Oh they do sound great , will try them when am off. used to love falafels, may treat myself to hummous unless anyone knows a syn free version.........??
    SB :):):):)
     
  6. Liannioso

    Liannioso Silver Member

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    Yes you can make your own free hummus:

    Add a tin of chickpeas, a squirt of lemon juice, a couple of cloves of garlic, salt, pepper and mustard powder to a blender - give it a whizz and you should have a tasty free hummus
     
  7. leannemarie28

    leannemarie28 That mars bar aint love..

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    tried the houmous its fab!!! xx
     
  8. Circes

    Circes Strutting her stuff

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    Basic/Non Branded Foods Dressing, Harissa paste 100g

    [​IMG] Original Free [​IMG] Green Free
     
  9. icklerockchick

    icklerockchick slow but steady!

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    making these for dinner 2night cant wait 2 c how they turn out coz i luv falafel! :)

    x
     
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