Hi,
I have done a variation on this recipe which worked out very well (although you do need a yoghurt dip / salsa as otherwise they would be a little dry - but I find that with all falafel so nothing different there!)
4 spring onions
1 red chilli (optional)
400g tin of chick peas
2 cloves of garlic
1 egg yolk
2 tbsps each fresh coriander and mint
a pinch of nutmeg
1 tsp each cumin and coriander
half teaspoon baking powder
Basically chop and then blend altogether everything, make into balls, spray with frylight and bake at 220 degrees for 12-15 mins.
I make a yoghurt dip with fat free natural yoghurt and mint sauce to taste (syn it but you don't need a lot!)
Its really quick and yummy! Hope that helps