daisydaisy
Full Member
I've been plodding along quite happily on CD for a couple of weeks now, losing 9lbs in the process. However, I started to allow a little bit of chicken here and there, which turned into a little bit of chocolate, which has now turned into a full scale eating fest. Got on the scales yesterday and had put 5lbs back on, in just a couple of days!!! Didn't even dare look today.
I really, really want this and only have a couple of stone to lose - so why can't I just get on with it? We're only talking a few weeks out of my life, so what's wrong with me? I was doing so well, and am so annoyed with myself for being so weak.
For the record, I lost 4st with LL two years ago, so I know I can do it and the VLCD is the only way I've ever been successful. I keep trying to lose my regain with CD but just keep falling off the wagon... but each time I fail I'm getting more and more jaded and negative about it.
Can anyone offer any advice for a serial re-starter? I'd really appreciate it. Thanks for reading...
I really, really want this and only have a couple of stone to lose - so why can't I just get on with it? We're only talking a few weeks out of my life, so what's wrong with me? I was doing so well, and am so annoyed with myself for being so weak.
For the record, I lost 4st with LL two years ago, so I know I can do it and the VLCD is the only way I've ever been successful. I keep trying to lose my regain with CD but just keep falling off the wagon... but each time I fail I'm getting more and more jaded and negative about it.
Can anyone offer any advice for a serial re-starter? I'd really appreciate it. Thanks for reading...