TUBBYTASHA
Member
Hi,
I am on day 5 of CD and without thinking when I was serving the kids tea up, I pinched a chicken nugget of the baking tray. Yes I know it was only 1 nugget and I shouldnt beat myself up about it, I'm not. Its just that since eating it its messed my mind set up. Up until then I had it in my head that I wont be chewing anything until I get to goal. Now I've chewed something and I have found that since then I am CONSTANTLY thinking of food. I was like this on day 2 but it passed and so far I have found CD quite easy to cope with but now I want to eat again.
Anyone with any advice or tips for inspiration please?
I am on day 5 of CD and without thinking when I was serving the kids tea up, I pinched a chicken nugget of the baking tray. Yes I know it was only 1 nugget and I shouldnt beat myself up about it, I'm not. Its just that since eating it its messed my mind set up. Up until then I had it in my head that I wont be chewing anything until I get to goal. Now I've chewed something and I have found that since then I am CONSTANTLY thinking of food. I was like this on day 2 but it passed and so far I have found CD quite easy to cope with but now I want to eat again.
Anyone with any advice or tips for inspiration please?