Fallen off the wagon already

TUBBYTASHA

Member
Hi,

I am on day 5 of CD and without thinking when I was serving the kids tea up, I pinched a chicken nugget of the baking tray. Yes I know it was only 1 nugget and I shouldnt beat myself up about it, I'm not. Its just that since eating it its messed my mind set up. Up until then I had it in my head that I wont be chewing anything until I get to goal. Now I've chewed something and I have found that since then I am CONSTANTLY thinking of food. I was like this on day 2 but it passed and so far I have found CD quite easy to cope with but now I want to eat again.

Anyone with any advice or tips for inspiration please?
 
Tasha - You just have to let it go and move on. We all have slip ups and its part of normal everyday life. We dont suddenly turn perfect when we come on Cambridge. keep going - at least it wasnt carbs :D Youre doing really well :D
 
Oh I have done that so many times in the past, gutted but don't let it beat you. You can do it, just think how well you've done to get this far. Weigh day soon xxx
 
Back
Top