Cheekypasterfield
Rather comfy here
Hello All,
I have been doing SW since Thursday and I have been good all week (even at the weekend which has always been my 'bad' days) however today I didnt plan my day and as a consquence I have fallen off the wagon.
I grabbed a sandwich at 4ish which has meant Ive not been hungry for a dinner, and rather than making an effort to have a dinner I have snacked on biscuits and chocolate.
So today I have ended up not following either Red or Green day and I have had 52 syns.
What do I do?????????
If I accept today as bad day, draw a line under it and continue properly from tomorrow. Will it mean I have ruined all my hard work and get a gain?
I am just feeling a little insecurre on SW because I have never done it before and I have no guarentee it will work.
I have learnt my lesson though! Plan Plan Plan!
I have been doing SW since Thursday and I have been good all week (even at the weekend which has always been my 'bad' days) however today I didnt plan my day and as a consquence I have fallen off the wagon.
I grabbed a sandwich at 4ish which has meant Ive not been hungry for a dinner, and rather than making an effort to have a dinner I have snacked on biscuits and chocolate.
So today I have ended up not following either Red or Green day and I have had 52 syns.
What do I do?????????
If I accept today as bad day, draw a line under it and continue properly from tomorrow. Will it mean I have ruined all my hard work and get a gain?
I am just feeling a little insecurre on SW because I have never done it before and I have no guarentee it will work.
I have learnt my lesson though! Plan Plan Plan!