:sigh: well the title says it all! half a kit kat - 4.5 syns, muller rice apparently low fat 11.5 syns bit of bombay mix syns unknown few squares of green and blacks milk chocolate syns unknown!!
and thats after yesterdays weigh in!! i lost a pound as well!! what am i bloomin well doing!! i can do better than this!!:break_diet:
have made a lovely chicken biryani with potatoes peas onion and a couple of sliced boiled eggs, Free on extra easy!! enough for today and tommorrow so i am going to try my best to go syn free tommorrow and just simply stay on the damn plan!!
and thats after yesterdays weigh in!! i lost a pound as well!! what am i bloomin well doing!! i can do better than this!!:break_diet:
have made a lovely chicken biryani with potatoes peas onion and a couple of sliced boiled eggs, Free on extra easy!! enough for today and tommorrow so i am going to try my best to go syn free tommorrow and just simply stay on the damn plan!!