Faltered

[Lesley1976]

After a hellish weekend I did what I needed to at the time and reached for some comfort food, I didn't actually enjoy it and only ate half. Feel a bit guilty as I was doing so well, but I see it as one little blip and wil put it behind me. Xx

 

[gj2-norton]

Don't beat yourself up we all have blips you just need to put it past you and get straight back on the diet + make sure it doesn't happen again keep strong don't let this destroy how far you have come

 

[Lesley1976]

Well I stayed the same, thought I would lose a but but I suppose my body was holding onto the little bits of did I have it! have a god weekend all, god luck with your losses! Xx