Hi everyone
I'm new to all this - posting messages etc - but I've been lurking around the site for a couple of days now, reading everyone's success stories and their journeys along the way. It's been really inspirational reading how all of you are doing.
I've been on LT for three weeks now and am due to have my third WI tomorrow. Things have been going well (until recently) but this week has been a complete washout. I don't really know what's wrong with me - I've been missing shakes and eating small snacks. Not really cause I'm hungry - I don't know why to be honest. Sometimes I just can't seem to see the big picture - I just want the weight off as fast as possible. I feel so mad at myself for letting it get this far.
I know there's lots of people of here who are doing this 100% and I really take my hat off to you all but maybe the people who do slip up could tell me how I come back from this. How do you pick yourself up and carry on? If I have caved earlier today am I best missing a shake and hoping it will even out? Oh I am a big ol' mess at the moment!
Any thoughts or comments would be greatly appreciated. I think this site is great and hope to keep coming back to see how everyone is doing and hopefully do a bit of motivating myself once I'm back to my old self.
Take care xx
I'm new to all this - posting messages etc - but I've been lurking around the site for a couple of days now, reading everyone's success stories and their journeys along the way. It's been really inspirational reading how all of you are doing.
I've been on LT for three weeks now and am due to have my third WI tomorrow. Things have been going well (until recently) but this week has been a complete washout. I don't really know what's wrong with me - I've been missing shakes and eating small snacks. Not really cause I'm hungry - I don't know why to be honest. Sometimes I just can't seem to see the big picture - I just want the weight off as fast as possible. I feel so mad at myself for letting it get this far.
I know there's lots of people of here who are doing this 100% and I really take my hat off to you all but maybe the people who do slip up could tell me how I come back from this. How do you pick yourself up and carry on? If I have caved earlier today am I best missing a shake and hoping it will even out? Oh I am a big ol' mess at the moment!
Any thoughts or comments would be greatly appreciated. I think this site is great and hope to keep coming back to see how everyone is doing and hopefully do a bit of motivating myself once I'm back to my old self.
Take care xx