Fanta Zero????

Discussion in 'Cambridge Weight Plan' started by bikini, 3 July 2008 Social URL.

  1. bikini

    bikini Full Member

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    Hello!

    Just wondered if anyone knows if you can have fanta zero on ss? CDC says its ok but wanted 2nd opinion....?
     
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  3. festivalfairy

    festivalfairy Finally a size 12!

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    As a rule id say no stick to water hun x
     
  4. kellymundy

    kellymundy Gold Member

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    It's a big no no as it's filled with citric acid that will knock you out of ketosis! Sorry hun. xxx
     
  5. Pigsbum

    Pigsbum Member

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    I was told that you can, but it might make you feel hungry...
     
  6. Pigsbum

    Pigsbum Member

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    Whoops, I was told coke, sprite and dr pepper zero were ok, not fanta! Sorry about that.
     
  7. princessbunny

    princessbunny Full Member

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    i was just told coke zero was ok xxxxxxxx
     
  8. Loz1984

    Loz1984 Flab 2 Fab!

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    I think it's just the coke and dr pepper zero that are ok really (not allowed but ok). The fanta (and maybe the sprite i think) has citric acid which will knock you straight out of ketosis. If you're sensitive (like my mum who can't even have the bars) then stick to water. I can get away with the coke and dr pepper but others can't.
     
  9. bikini

    bikini Full Member

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    Thanks for your advice... i drank it but hasnt effected my ketosis, perhaps it may later in the wk... or i might be lucky?
     
  10. Mushette

    Mushette Mistress Mush!

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    i didnt know that you could have coke, or dr pepper! so missing those kinda drinks!
     
  11. amethyst

    amethyst Banned

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    you not suppose to have anything other than whats in the book!

    BUT you can have coke zero and dr pep zero, but no more than a pint a day i think it is?

    i would defo say no to the orang type's as they will certainly contain citric acid surly?
     
  12. bikini

    bikini Full Member

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    yes it does contain citric acid.... won't be having it again tho lol!
     
  13. Mrs B

    Mrs B Silver Member

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    You can mix the sunshine orange flavouring with sparkling water though -definitely allowed that!
     
  14. sumayyah

    sumayyah please try again

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    love the cd water flavourings!
    great if water alone isnt hitting the spot
     
  15. linznel

    linznel Full Member

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    Hi all I've never seen any Dr Pepper zero - which supermarket sells it?
     
  16. princessbunny

    princessbunny Full Member

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    Tesco sells it its currently on offer at 2 packs of 6 cans for £4.00
     
  17. Norwaygirl

    Norwaygirl Full Member

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    What about juice (I don't know the proper name in english, but Fun light and such) without suger??
     
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  19. princessbunny

    princessbunny Full Member

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    nope not allowed
     
  20. Norwaygirl

    Norwaygirl Full Member

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    Ohh, how dissapointing! So it's just water, tea and coffee?
     
  21. princessbunny

    princessbunny Full Member

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    yea and the CD water flavourings you can buy from your CDC and your not officially allowed it but u can have coke ZERO and dr pepper ZERO xx
     
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